Organs of Elimination

One way we can all improve our general level of health is by supporting our organs of elimination. Our primary organs of elimination include the lungs, the skin, the kidneys and the digestive system. Through these four organs we eliminate waste products from our body. From the lungs we eliminate carbon dioxide, from the skin…

Rebounding for the Lymphatic System

Rebounding basically means bouncing on a mini trampoline and is an excellent way to improve the movement of the lymphatic system! Movement of the lymphatic system is important for detoxification and immune system function. By improving lymphatic movement we can improve circulation of the immune system – important for warding off the everyday cold and…

The Importance of the Lymphatic System

The Lymphatic System is an additional circulatory system found throughout the entire body. It is composed of vessels, lymph nodes, lymphatic tissue, and several organs: the spleen, thymus and bone marrow. The lymphatic system plays a very important part in our immune system function as well generalized detoxification of the body. The cells of our…