Organs of Elimination

One way we can all improve our general level of health is by supporting our organs of elimination.Our primary organs of elimination include the lungs, the skin, the kidneys and the digestive system. Through these four organs we eliminate waste products from our body....

Dry Skin Brushing

The skin is one of our organs of elimination just like the lungs, kidneys and colon. It functions to remove wastes and toxins via sweat.Dry Skin brushing is one of the ways we can support elimination from the skin. It removes dead skin cells, allowing the skin to...