Castor Oil – Topical Uses

Castor Oil is one of my favourite things. Its like my Naturopathic duct tape – fixes everything…well, almost. Castor oil has many beneficial properties when used topically. Castor Oil is anti-inflammatory, it improves movement of the lymphatic system, supports detoxification by the liver and stimulates white blood cell production. Castor oil can be used on…

Rebounding for the Lymphatic System

Rebounding basically means bouncing on a mini trampoline and is an excellent way to improve the movement of the lymphatic system! Movement of the lymphatic system is important for detoxification and immune system function. By improving lymphatic movement we can improve circulation of the immune system – important for warding off the everyday cold and…

The Importance of the Lymphatic System

The Lymphatic System is an additional circulatory system found throughout the entire body. It is composed of vessels, lymph nodes, lymphatic tissue, and several organs: the spleen, thymus and bone marrow. The lymphatic system plays a very important part in our immune system function as well generalized detoxification of the body. The cells of our…