Do you need to detox?
The simple answer is yes.With all of the chemicals we are exposed to on a daily basis, it is a safe assumption that we are all carrying a toxic burden in our bodies. It is estimated that the average person has over 700 chemicals accumulated in the body.Our toxic...
The 10 Americans
Most of us are aware of Environmental Pollution and efforts are slowly being made to address this issue. Industrial air pollution has improved, our lakes and rivers are cleaner, we recycle, we carpool, and we generally make an effort to be more "green".Despite all of...
Organs of Elimination
One way we can all improve our general level of health is by supporting our organs of elimination.Our primary organs of elimination include the lungs, the skin, the kidneys and the digestive system. Through these four organs we eliminate waste products from our body....
Rebounding for the Lymphatic System
Rebounding basically means bouncing on a mini trampoline and is an excellent way to improve the movement of the lymphatic system!Movement of the lymphatic system is important for detoxification and immune system function. By improving lymphatic movement we can improve...
Dry Skin Brushing
The skin is one of our organs of elimination just like the lungs, kidneys and colon. It functions to remove wastes and toxins via sweat.Dry Skin brushing is one of the ways we can support elimination from the skin. It removes dead skin cells, allowing the skin to...
Contrast Showers
Contrast showers are a fantastic way to improve your health and vitality!Contrast showers are a form of hydrotherapy (healing with water) that promote circulation of the blood as well as the lymphatic system. Overall, contrast showers are a part of building a solid...
Water
Water is absolutely essential for good health. The body is made up of approximately 60% water which is in need of constant replenishment. Every system of the body is dependent upon water and without an adequate intake, the body is placed under additional stress in...
Improving Bowel Regularity
How is your digestive system functioning?Regular bowel movements are an important aspect of achieving optimal health. Proper elimination can prevent constipation, high cholesterol, hormonal imbalances, all forms of cancer, ill health effects of environmental toxins,...
High Fructose Corn Syrup is NOT your friend
High Fructose Corn Syrup is a sweetener found in many processed foods and has been linked to such diseases as obesity, insulin resistance, diabetes and diabetic complications, fatty liver disease, and over-production of triglycerides by the liver. It is commonly...
The Importance of the Lymphatic System
The Lymphatic System is an additional circulatory system found throughout the entire body. It is composed of vessels, lymph nodes, lymphatic tissue, and several organs: the spleen, thymus and bone marrow. The lymphatic system plays a very important part in our immune...
Amherstburg
174 Sandwich St S
Amherstburg, ON N9V 2A1
226.773.1943
Tecumseh
Tecumseh Naturopathic Clinic
1614 Lesperance Rd
Tecumseh, ON N8N 1Y3
519.739.3947
www.tecnaturopath.ca
