Help for Heartburn!

Digestive complaints are something that I see VERY often in the office and am happy to report that I often see much success and improvement in my patients presenting with any type of digestive upset including IBS, IBD, diarrhea, constipation, bloating, gas, bad...

If antibiotics, then probiotics!

Every now and again there comes along an infection that’s just so stubborn that we need to turn to antibiotics for help. Now most of you know that I’m not against pharmaceuticals, but I do think it’s important to reserve antibiotics for occasional...

Getting Organized: Meal Planning!!

With our busy lives it can sometimes be difficult to eat as well and we’d like to and recently, I’ve found myself telling a lot of my patients about one of the best organizational things we’ve done in our house, meal planning! I am continuously commenting about how...
Poor Air Quality is Linked to Breast Cancer

Poor Air Quality is Linked to Breast Cancer

This article is posted from Air Quality News from IQAir, the world leader in air purifiers This year, more than 232,000 women in the United States will learn they have invasive breast cancer. Another 64,000 women will be diagnosed with non-invasive breast...

Seasonal Allergy Elimination Program

Spring is finally here! But for many of you this also means that your seasonal allergies are acting up and you are likely already suffering runny noses, itchy eyes, postnasal drip, sinus congestion, headaches, hives and other pesky allergy symptoms.While over the...