Hydrotherapy Treatment for Cold and Flu: Warming Socks

Warming socks are an excellent hydrotherapy treatment for congestion from cold and flu. Hydrotherapy is a fantastic way to stimulate circulation of the lymphatic system and to improve immune system function. This is the very first thing I do when I feel the symptoms...

Getting Through the Cold and Flu Season

Proper immune system function is essential for good health. During the cold and flu season, it is especially important to support the immune system for the prevention and treatment of infection and illness.Here are some natural remedies that are effective in...